Inner Peace
Mentoring
Are you ready to actually live the life you are meant to live? It is possible!
Your Soul knows everything you need. Together we can go inside and unlock the beauty that may have been hiding. Together we can move the blocked energies so you can discover the innate powers that lie inside you.
Finding happiness in your life is an inside job. You will not find it in the external world. But it is possible and more and more people are realizing that looking inside is the true path of enlightenment.
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It can however, be challenging to go it alone. A guide can help you clarify what best works for you and tailor practices to meet your lifestyle. A coach is also a companion and mentor to keep you moving along the path.
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If you'd like to learn more about living life from the inside out send me an email and we can have a free chat about what you're looking for in life.
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We can tailor our online meetings to meet your needs.
Peace is an inside job. It comes from choosing attitudes and practices that align with one's soul. I love to help people discover the beauty that lies within.
During our work and play together you will experience meditations, guided imageries, exercises, practices and conversations to enlighten your being.
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Together we will safely shine a light on the shadows within (for we all have them) which take the form of stagnant beliefs, outmoded habits, and disempowering fears.
Getting to know them is the first step toward healing and moving forward into a life you love. Through deep subconscious work we can move the old stuck energies and replace them with empowering messages, feelings and beliefs to carry through on your empowered life path.
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Our work will introduce you to your soul if you already haven't met her, and you will learn to honor the truth of who you are and what you love. This is the reason you are here, to experience the energy of your soul.
I invite you to take the next step on your journey to peace, empowerment, joy and freedom. Let's do it!
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I look forward to connecting Email me today
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Here are some paths that lead to new ways of aligning your inner and outer worlds
They'll help you discover more light and love in your life. When we work together you'll learn how important they are to your well-being and we'll go much deeper into them all.
What you fill your consciousness with matters. Beauty is all around us and there is always something to be grateful for. An inner smile will change your life. Give it a whirl!
The act of writing down our feelings, thoughts, and ponderings allows the flow to begin, and keep moving. Whatever has been bottled up inside can release in a safe manner.
Caring for your Self means knowing your truths, finding balance, setting boundaries, and accepting yourself just as you are. Love Your Self!
Our Breath is the one thing we can always count on. The power of the breath to shift our consciousness, our body and our spirit is key to shifting our beings into a more peaceful state.
Peacefulness requires some moments of silence. Whether you use meditation to ground yourself into your body, feel your heart or connect with the divine, this is a key practice for us all. Even if it's only for a few minutes a day!
By Honoring whatever you're feeling you are saying yes to the energies within. From there you can choose to go deeper into them to discover their gifts or consciously release them and move forward.
Time is where your attention flows. Becoming mindful means shifting your perspective on time. We will learn the fine art of slowing down through mindful and awareness practices.
Your imagination has the power to not only shift your awareness, and open up new possibilities but it can actually change your body chemistry. We'll work with guided imagery in each session as the importance of this can't be overstated.